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Tuesday, 22 November 2011

Upcoming Fitness Charity Events!

Hi friends! 'Tis that time of year when we think about giving to others :) I want to share 2 upcoming charity events that I will be volunteering in and highly encourage you (and your friends) to attend. These events are OPEN TO PUBLIC, and membership is NOT required.

Aerobathon for Santas Anonymous

Location:
Spa Lady - Century Park
10950 23 Ave
Edmonton, AB T6J 5E5

Time: 10:00 AM - 1:00 PM. Child minding (2 hours) available.

Admission/Donation: 1 unwrapped toy. No pre-registration required. Open to public - women only, minimum age 13

This event is hosted by Spa Lady and is our annual fundraising event. It's going to be 3 hours of non-stop fitness fun! I encourage you to challenge yourself to stay for the whole 3 hours, but you don't have to. You can leave early, arrive late, or participate for a portion, take a break, and then do another portion. It doesn't matter. This event is open to all women ages 13+ (sorry guys). The Aerobathon will include Zumba (I will teach a segment), step, weights, yoga, etc. Lots of different instructors with lots of different styles :)

Fitness Classes for United Way

Location:
NAIT Activities Centre (Section "S")
Princess Elizabeth Ave & 109 Street
Edmonton, AB

Donation: $5 minimum donation. Pre-registration required, please register at E-134 or call 780 471 7713.

From December 12 - 16, various instructors at NAIT will be volunteering their classes for the United Way campaign (I will be volunteering my Zumba Express on Tuesday, December 13). These classes "extra", i.e. they are not part of the Fall II 2011 session. The schedule is as follows:

Monday & Wednesday
6:30-7:30am
Morning Jolt Bootcamp
Rosie

Monday
12:30-1:15pm
Spin Combo
Gail

Monday
4:45-5:45pm
Hula Hoop
Nicole

Tuesday
6:30-7:30am
Sunrise Yoga
Debbie

Tuesday
12:15-12:45pm
Express Cycle
Terry

Tuesday
12:15-12:45pm
Zumba Express
Timmie

Wednesday
12:15-1:00pm
Yin Yoga
Rene

Thursday
12:15-12:45pm
TRX Circuit
Gail

Thursday
12:15-1:00pm
Spin & Core
Terry

I love fitness charity events - they're win-win for everyone! If you have any questions, please contact me/leave a comment. Hope to see you there!

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